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DISCOVER CASS' KETO ADVENTURES

Sharing Low Carb Recipes I'd Eat Again

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Almond-Crusted Trout

This is one of my favorite keto-friendly salads EVER. It's inspired me to add a hard-boiled egg to other salads for a little protein and...

Creamy Lemon-Dijon Sauce

I never thought I'd like this since I'm not a huge fan of mustard by itself... but lo and behold. Amazing sauce for salads or to serve on...

Paprika Pork Meatballs

This one takes a little bit more effort to make, but I promise it's worth the wait. Make double or triple, and pack it for lunch the next...

Lemon Basil Caper Sauce

This sauce works well with pork and I also like it with simple grilled or baked fish. Ingredients: 2 tbsp olive oil 0.5 tsp salt 0.5 tsp...

Chipotle Chicken Fajita Bowl

This meal is very filling. Adjust the chipotle crema to your taste... David eats a much larger amount than I do, and when I ate it this...

Chipotle Crema w/ Lime

This one is definitely a keeper. Simple to make, but it adds dimensions to chicken, shrimp, or fish. Ingredients: 1 cup plain yogurt or...

Cilantro Chimichurri Sauce

This would be a great sauce to top grilled meats, but also makes a good salad dressing! Ingredients: 0.75 cup cilantro leaves 0.25 cup...

Cajun Pork Tenderloin

This dish plates beautifully, and it's a filling entree. Add more spice if you want more of a kick! Ingredients: 2 (5 oz) pork...

Browned Butter Mushroom Soup

This is such an easy, rich, satisfying soup to make. I've made extra and then stored in the freezer for a quick and easy rainy day or...

Maple Bacon Pancake Muffins

This recipe makes a pretty tasty breakfast muffin. It's slightly on the drier side, so you may consider pairing it with your favorite mug...

Flourless Sunflower Bread

I wasn't a huge fan of this bread, but it was easy to bake. It works well for toast, and you can spread butter on it and it holds up...

Lemon Loaf

This tastes so good, you don't realize you're eating a keto version of this staple Starbucks favorite. Ingredients: Loaf 2 cups almond...

Steak Fajitas

Try this with the recipe for keto tortillas and I promise it's going to be a hit. You can get creative with your other usual favorite...

Keto Tortillas

These are the most delicious things. They're better tasting than the store-bought carb-conscious tortillas, and they have more protein...

Marinara Sauce

This one is nice to make and store in your fridge for when you want to throw it together with zucchini noodles or use it to make chicken...

Alfredo Sauce

This sauce is very easy to make, and it's incredible that this can be added to give you some fat macros to your favorite keto-friendly...

Brown Butter Sauce

This sauce is super easy to make but SO flavorful. You'll make it more than once, especially when you realize how easy it is. Remember to...

A Gnocchi Three Way?!

This recipe takes a LOT of work. Your hands will get messy. And the portion is small, so be prepared to tell your stomach and your eyes...

Chicken Parmesan Mini Loaves

For this entree protein, I served it with zucchini spirals topped with the same marinara sauce and cheese, but you could serve this with...

Crawfish Étouffée

The flavors in this dish are definitely legit, take it from a girl who lived in New Orleans for three years. To keep it keto friendly,...

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