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DISCOVER CASS' KETO ADVENTURES

Sharing Low Carb Recipes I'd Eat Again

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Keto Blueberry Swirl Cheesecake

I combined two different recipes I love to see if the combo would be amazing... it turned out amazing, but in hindsight I wish I had made...

Caribbean-spiced tilapia with mango salsa

This was fresh, flavorful, and made me think of the beach and sand. It's slightly more net carbs than I prefer to do for dinner, but if...

Lemon Blueberry Cheesecake Bars

These are perfectly sweet, tart, and refreshing. I like mine harder, so fresh out of the freezer/fridge. INGREDIENTS: Almond Flour Crust...

Spiced Cilantro Crema

This is great to add to spicy curries, chunky soups, or seafood tacos. Adjust the heat to your palate and I guarantee you'll be looking...

Curried paneer

This meal is one of our favorites. We love Indian food, so this one brings delicious flavor with a feeling of indulgence. Whenever I make...

Chicken & Veggie Thai Red Curry

This curry is easy to make, requiring only one pan. If you like your curry spicier, add more chili's or red peppers. If you like it on...

Pork Chops w/ Tomato Caper Sauce

This one has layer upon layer of flavor built in. It's homey and comforting, and definitely a recipe you'll make again! INGREDIENTS 1...

Chicken & Spanish Rice

This meal is very flavorful and comforting. Definitely going to be making this Spanish rice in the future with some spicy shrimp/mussels,...

Chicken w/ Creamy Bacon Sauce

This one seems simple, but it has so many layers of flavor. It's worth the 45 minute prep/cook time for a dinner for two. David really...

Creamy Shrimp & Bacon Soup

I had to admit I doubted this would be good. Shrimp and bacon? Sure. Shrimp soup? Sure. Shrimp, bacon, and cheddar? I was a skeptic. But...

Spicy Chili-Ginger Chicken Kale Salad

This one is fresh-tasting, flavorful, and brings a nice Asian kick to the traditional chicken salad. INGREDIENTS: 1/16 oz dried shittake...

Rutabaga salad

This is a pretty amazing alternative to potato salad to serve with BBQ. I was pleasantly surprised and would make this again!...

Peanut butter almond cookies

These hit the sweet spot. Definitely wait for them to cool before you pick at them. They’re fabulous. 😋 Ingredients 1 cup almond flour...

Vegetable Beef Soup

This one is easy to make and it's hearty and perfect for an autumn evening. It would pair well with some keto cornbread on the side and...

Steak & Shrimp in a Creamy Chive Sauce

This dinner will take a little bit more of a time commitment,but I promise it's worth the wait. It's luxurious, hearty, and hits the...

Sausage & Zucchini Peperonata

This recipe is misleadingly simple. It's flavorful, satisfying, and has the perfect amount of spice and richness. INGREDIENTS: 1 red bell...

Chipotle-Lime Shrimp Bowls

I enjoy how easy this entree is to make and how satisfying it is. I like my egg yolk a little runny with this one, but some may prefer it...

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