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DISCOVER CASS' KETO ADVENTURES

Sharing Low Carb Recipes I'd Eat Again

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Strawberry lemon blondies

These were inspired by realizing I had lemons and strawberries I needed to use and not wanting to make a loaf. These are indulgent,...

Garlic-Herb Chicken Skillet

This one was deceptively easy to make and hit the spot for something creamy and flavorful. Could easily add zucchini spirals or your...

Ginger-Coconut Curry Tilapia

This one is so satisfying, it's rapidly becoming a weeknight favorite. It also saves and reheats well! I alternate between serving it on...

Loaded Baked Cauliflower

This one, I had to admit, had me skeptical. If you've missed a loaded baked potato, you'll be supremely happy with the keto version....

Keto candied pecans

I’ve been addicted to the full sugary version of this since my cousin Michelle made them for her son’s birthday party. My mission was to...

Keto Blueberry Swirl Cheesecake

I combined two different recipes I love to see if the combo would be amazing... it turned out amazing, but in hindsight I wish I had made...

Lemon Blueberry Cheesecake Bars

These are perfectly sweet, tart, and refreshing. I like mine harder, so fresh out of the freezer/fridge. INGREDIENTS: Almond Flour Crust...

Spiced Cilantro Crema

This is great to add to spicy curries, chunky soups, or seafood tacos. Adjust the heat to your palate and I guarantee you'll be looking...

Curried paneer

This meal is one of our favorites. We love Indian food, so this one brings delicious flavor with a feeling of indulgence. Whenever I make...

Chicken & Veggie Thai Red Curry

This curry is easy to make, requiring only one pan. If you like your curry spicier, add more chili's or red peppers. If you like it on...

Pork Chops w/ Tomato Caper Sauce

This one has layer upon layer of flavor built in. It's homey and comforting, and definitely a recipe you'll make again! INGREDIENTS 1...

Chicken & Spanish Rice

This meal is very flavorful and comforting. Definitely going to be making this Spanish rice in the future with some spicy shrimp/mussels,...

Chicken w/ Creamy Bacon Sauce

This one seems simple, but it has so many layers of flavor. It's worth the 45 minute prep/cook time for a dinner for two. David really...

Creamy Shrimp & Bacon Soup

I had to admit I doubted this would be good. Shrimp and bacon? Sure. Shrimp soup? Sure. Shrimp, bacon, and cheddar? I was a skeptic. But...

Spicy Chili-Ginger Chicken Kale Salad

This one is fresh-tasting, flavorful, and brings a nice Asian kick to the traditional chicken salad. INGREDIENTS: 1/16 oz dried shittake...

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