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DISCOVER CASS' KETO ADVENTURES

Sharing Low Carb Recipes I'd Eat Again

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Teriyaki Chicken "Rice" Bowls

This is a little bit more carb than I usually eat for a meal, but it's worth it if you plan your day's macros ahead of time. The flavors...

Pan-seared salmon with a Caesar salad

This salad is something I enjoy with a lot of different proteins, but then again, I have always been a fan of a Caesar salad. Adding a...

Keto Baking Essentials

A few of you have asked what I consider are baking essentials, and when I use "confectioners sugar"if I mean actual regular powdered...

Keto Friendly Breakfast Wrap

So if you're missing your ole breakfast tacos like this TexMex girl, there's an option. I'll share the keto tortilla recipe from scratch...

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