Keto Tortillas

These are the most delicious things. They're better tasting than the store-bought carb-conscious tortillas, and they have more protein and are filling. However, they are tricky to make - you have to spread the batter thinly to get a more tortilla-like end-product than a keto naan.

Ingredients:

3 large egg whites

2 tbsp unflavored egg white protein powder

2 oz cream cheese, at room temperature

2 tbsp coconut oil for skillet

Directions:

1. Whip the egg whites in a clean, dry bowl until very stiff peaks form.

2. Fold in protein powder until just combined.

3. Fold in cream cheese.

4. Heat the coconut oil in a skillet over medium-high heat until hot. Pour 0.25 cup of batter into the skillet and spread with spatula into a circle.

5. Flip and cook on other side after 1.5-2 min (both sides should be golden brown).

6. Can be stored in the refrigerator for 4 days or freezer for up a month.

This recipe makes 8 tortillas (although for me mine ended up being about 6 good ones).

MACRO INFO:

78 Calories, 5g Fat, 1g Net Carbs, 6g Protein