I like to use this vinaigrette with chicken or tomato-based side dishes. Ingredients 2 cups packed basil leaves 1 clove minced garlic 2...

This recipe can easily be changed to include shrimp, scallops, or crawfish depending on your tastes. I also think you could make this...

This one tastes so flavorful, you almost forget that you used to eat this with pasta or spaghetti. The bite from the salad pairs well...

This dish was easily one of my favorites on this ketogenic diet. I missed pasta, but the consistency of spaghetti squash noodles is a...

This easy no-bake cheesecake recipe is a mis-categorization of sorts, because you don't have to turn on your oven. It's subtly sweet and...

These flavors are so exotic and deep, that it seems impossible to believe you can make this at home and still be sticking to your macros!...

This one is an easy favorite. Shrimp on keto is a wonderful way to experiment with protein and flavors, and it's easy to cook. Paired...

These cookies are soft and fluffy. If you're a fan of harder, more crisp cookies, they're not going to be for you. Ingredients: 2 cups...

This meal is both savory and fresh-tasting. The combination of hazelnuts and green beans is something I'd never considered before!...

Ingredients: 2 garlic cloves 1 large egg yolk 2 tsp fresh lemon juice 0.5 tsp Dijon mustard 0.25 cup extra virgin olive oil 3 tbsp...

This sandwich includes Genoa salami, Boar's Head no-salt added ham, and a slather of Primal Kitchen's Chipotle Lime Mayo...

This cheesecake tests your patience, as it has to set in the refrigerator for 24hrs after you finish baking and letting it cool, but the...

I first started my ketogenic diet journey as a joke. My husband, David, had done "dirty keto" for a month before and saw some weight...