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DISCOVER CASS' KETO ADVENTURES

Sharing Low Carb Recipes I'd Eat Again

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Teriyaki Chicken "Rice" Bowls

This is a little bit more carb than I usually eat for a meal, but it's worth it if you plan your day's macros ahead of time. The flavors...

Chocolate mousse pie

This dessert is light, subtle, and definitely worth making again! INGREDIENTS: Pie crust: 3 cups almond flour 6 tbsp keto sweetener 1...

Paprika Dijon Aioli

This is a wonderfully easy sauce to add a little creaminess and spice to your favorite dish! INGREDIENTS: 0.5 cup mayonnaise (to make...

Keto Cornbread

This was a hit! David said he liked it better than regular cornbread, and my mother liked it so much she wants it again tomorrow!...

Chicken & Butternut Squash Hash

This meal is filling, bright, and flavorful. It's something that can easily be done for larger groups of people by multiplying the recipe...

Lemon Aioli with Basil & Capers

This is a great little topping to give a hint of flavor. I guarantee you'll find yourself using your grilled/roasted protein to sop up...

Cheesy Dijon Pork Chops

This recipe is flavorful and luxurious, slightly more net carbs because of carrots. But it balances the sweetness with the buttery...

KetoBakes Cinnamon Rolls

These smell and taste amazing! Not too sweet but sweet enough to satisfy the craving. They were super easy to make and I'm definitely...

Keto Mini-Cheesecakes

These are easy to make, delicious, and can be very versatile. I've topped mine with fresh raspberries, but you could do any berries you...

Keto Friendly Chicken Parmesan

You won't go back to a non-keto version, even if you have people who aren't doing the ketogenic diet at your house. This was a hit with...

Curry-Spiced Pork & Veggie Stir Fry

This is a good hearty meal and I'd argue the serving is enough for a meal and leftovers. INGREDIENTS: 10 oz diced pork tenderloib 2.5 tsp...

Ginger Lime Aioli

INGREDIENTS: 1 cup mayonnaise 1 tsp lime zest 1 tsp orange zest 4 tsp fresh lime juice 1 tbsp fresh orange juice 2 tsp finely grated...

Sesame-Ginger Salmon

This one is super delicious with just the right tinges of sweet and umami. INGREDIENTS 10 oz salmon fillets 0.5 cup sesame-ginger amino...

Keto Pumpkin Muffins

I went into this recipe experiment thinking that these couldn't be nearly as good as the real thing, but they're a really good muffin...

Garlic Butter Brussels Sprouts

These were so good that I ate the leftovers as lunch by itself the next day. David found the garlic flavor too heavy, but if you like...

Lemon Dijon Salmon

This meal is delicious. Mashed butternut squash is definitely going on my list of go-to sides, and adding the chives and cream cheese...

Pork Chops with Scallion Salsa

This meal tastes like something you'd get at a fancy Latin American restaurant, and it's super easy to make! The scallion salsa is...

Cumin-Oregano Lime Vinaigrette

This is a great little vinaigrette for veggies!!! INGREDIENTS: 1/4 cup lime juice (freshly squeezed) 1/4 cup extra-virgin olive oil 1...

Smoky Barramundi with Salsa

Who would have thought salsa on fish would be so flavorful and addicting. This meal not only looks good, but it's one of David's...

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