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DISCOVER CASS' KETO ADVENTURES

Sharing Low Carb Recipes I'd Eat Again

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Creamy Shrimp & Bacon Soup

I had to admit I doubted this would be good. Shrimp and bacon? Sure. Shrimp soup? Sure. Shrimp, bacon, and cheddar? I was a skeptic. But...

Spicy Chili-Ginger Chicken Kale Salad

This one is fresh-tasting, flavorful, and brings a nice Asian kick to the traditional chicken salad. INGREDIENTS: 1/16 oz dried shittake...

Rutabaga salad

This is a pretty amazing alternative to potato salad to serve with BBQ. I was pleasantly surprised and would make this again!...

Peanut butter almond cookies

These hit the sweet spot. Definitely wait for them to cool before you pick at them. They’re fabulous. 😋 Ingredients 1 cup almond flour...

Vegetable Beef Soup

This one is easy to make and it's hearty and perfect for an autumn evening. It would pair well with some keto cornbread on the side and...

Steak & Shrimp in a Creamy Chive Sauce

This dinner will take a little bit more of a time commitment,but I promise it's worth the wait. It's luxurious, hearty, and hits the...

Sausage & Zucchini Peperonata

This recipe is misleadingly simple. It's flavorful, satisfying, and has the perfect amount of spice and richness. INGREDIENTS: 1 red bell...

Chipotle-Lime Shrimp Bowls

I enjoy how easy this entree is to make and how satisfying it is. I like my egg yolk a little runny with this one, but some may prefer it...

Teriyaki Chicken "Rice" Bowls

This is a little bit more carb than I usually eat for a meal, but it's worth it if you plan your day's macros ahead of time. The flavors...

Chocolate mousse pie

This dessert is light, subtle, and definitely worth making again! INGREDIENTS: Pie crust: 3 cups almond flour 6 tbsp keto sweetener 1...

Paprika Dijon Aioli

This is a wonderfully easy sauce to add a little creaminess and spice to your favorite dish! INGREDIENTS: 0.5 cup mayonnaise (to make...

Keto Cornbread

This was a hit! David said he liked it better than regular cornbread, and my mother liked it so much she wants it again tomorrow!...

Chicken & Butternut Squash Hash

This meal is filling, bright, and flavorful. It's something that can easily be done for larger groups of people by multiplying the recipe...

Lemon Aioli with Basil & Capers

This is a great little topping to give a hint of flavor. I guarantee you'll find yourself using your grilled/roasted protein to sop up...

Cheesy Dijon Pork Chops

This recipe is flavorful and luxurious, slightly more net carbs because of carrots. But it balances the sweetness with the buttery...

KetoBakes Cinnamon Rolls

These smell and taste amazing! Not too sweet but sweet enough to satisfy the craving. They were super easy to make and I'm definitely...

Keto Mini-Cheesecakes

These are easy to make, delicious, and can be very versatile. I've topped mine with fresh raspberries, but you could do any berries you...

Keto Friendly Chicken Parmesan

You won't go back to a non-keto version, even if you have people who aren't doing the ketogenic diet at your house. This was a hit with...

Curry-Spiced Pork & Veggie Stir Fry

This is a good hearty meal and I'd argue the serving is enough for a meal and leftovers. INGREDIENTS: 10 oz diced pork tenderloib 2.5 tsp...

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