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DISCOVER CASS' KETO ADVENTURES

Sharing Low Carb Recipes I'd Eat Again

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Creamy Shrimp Primavera

This dish is bright and tastes decadent at the same time. I think if you have some additional protein macro allowance, you could sprinkle...

Beef & Butternut Squash Chili

This chili is perfect for a cool fall evening. It's hearty and filling, and has just the right amount of spice for me. David enjoyed it...

Keto Fried Shrimp

These are super easy to make, and they're addicting. Use smaller shrimp if you want to eat them as a snack, like popcorn shrimp. Feeling...

Keto Blackberry Cheesecake (No Bake Recipe)

This is not too sweet and very refreshing, perfect for a lazy summer day. If you like your cheesecake a little more stiff, you can place...

Pork Ragu w/ Squash Noodles

This is so hearty that it reminds me of homemade spaghetti with meat sauce. The bitter and tangy kale here is a good little palate...

Shrimp Scampi w/ spaghetti squash

This was so flavorful and filling. And was a great keto version of a classic. I'll definitely be making this again! INGREDIENTS 10 oz...

Strawberry Cream Pie Bar

This recipe is refreshing enough that it's perfect for a hot summer's day. The strawberries were sour and tart this time of year for us,...

Chicken Piccata w/ Kale Salad

This one tastes fresh and light, and it's definitely something that eats well as a cold leftover the next day too. INGREDIENTS: 2 (5 oz)...

Thai Coconut Shrimp Soup

I was skeptical about this one, but it's flavorful and so intensely luxurious. If you are sharing meals with a non-keto friend, let them...

Fried Cheese w/ Apricot Sauce

This is amazing. I don't usually like sweet and savory together, but this one wins for me. It reminds me of a fancy grilled cheese...

Barramundi with creamy kale

The creamy kale with this is really really rich and delicious. I am definitely making this as a side again in the future. INGREDIENTS: 2...

Pork Chops w/ Tzatziki

This is so fresh tasting and a light meal. Perfect for a late lunch or when you're saving your stomach for a heavier keto meal for later....

Thyme-Garlic Steaks

This is one of my favorite recipes. It's delicious and luxurious and not hard at all. INGREDIENTS 2 - 5oz Bavette steaks 6 oz green beans...

Spaghetti & Meatballs

This one isn't perfect because let's be honest, there is no pasta like pasta. I tried Thin Slim's Impastable fettuccini...

Lemon Blueberry Pound Cake

This one smells amazing and tastes just as good. I was disappointed that mine didn't come out perfect (part of one side stuck to the pan,...

Paprika-Spiced Chicken Strips

This has a light but very flavorful profile, and it's a filling meal without feeling heavy or overly indulgent. INGREDIENTS: 10 oz...

Blackened Barramundi

This meal is delicious. The Creole Dijonnaise with avocado mayo was already made/mixed for us, so feel free to substitute with your...

Pan-seared salmon with a Caesar salad

This salad is something I enjoy with a lot of different proteins, but then again, I have always been a fan of a Caesar salad. Adding a...

Beef Enchiladas (Yes, you read that right!)

David and I really, really, really enjoy our Tex Mex and we have lamented on our missing of enchiladas for some time. I didn't know what...

Pork Tenderloin w/ Chive Butter

This one tastes better with each bite! INGREDIENTS: 2 (5 oz) pork tenderloins 1 tsp smokey mustard & basil herb blend 1/8 oz chives 1...

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