
Cheesy Dijon Pork Chops
This recipe is flavorful and luxurious, slightly more net carbs because of carrots. But it balances the sweetness with the buttery...

Keto Friendly Chicken Parmesan
You won't go back to a non-keto version, even if you have people who aren't doing the ketogenic diet at your house. This was a hit with...

Curry-Spiced Pork & Veggie Stir Fry
This is a good hearty meal and I'd argue the serving is enough for a meal and leftovers. INGREDIENTS: 10 oz diced pork tenderloib 2.5 tsp...

Sesame-Ginger Salmon
This one is super delicious with just the right tinges of sweet and umami. INGREDIENTS 10 oz salmon fillets 0.5 cup sesame-ginger amino...

Lemon Dijon Salmon
This meal is delicious. Mashed butternut squash is definitely going on my list of go-to sides, and adding the chives and cream cheese...

Pork Chops with Scallion Salsa
This meal tastes like something you'd get at a fancy Latin American restaurant, and it's super easy to make! The scallion salsa is...

Smoky Barramundi with Salsa
Who would have thought salsa on fish would be so flavorful and addicting. This meal not only looks good, but it's one of David's...

Creamy Shrimp Primavera
This dish is bright and tastes decadent at the same time. I think if you have some additional protein macro allowance, you could sprinkle...

Beef & Butternut Squash Chili
This chili is perfect for a cool fall evening. It's hearty and filling, and has just the right amount of spice for me. David enjoyed it...

Keto Fried Shrimp
These are super easy to make, and they're addicting. Use smaller shrimp if you want to eat them as a snack, like popcorn shrimp. Feeling...

Pork Ragu w/ Squash Noodles
This is so hearty that it reminds me of homemade spaghetti with meat sauce. The bitter and tangy kale here is a good little palate...

Shrimp Scampi w/ spaghetti squash
This was so flavorful and filling. And was a great keto version of a classic. I'll definitely be making this again! INGREDIENTS 10 oz...

Chicken Piccata w/ Kale Salad
This one tastes fresh and light, and it's definitely something that eats well as a cold leftover the next day too. INGREDIENTS: 2 (5 oz)...

Thai Coconut Shrimp Soup
I was skeptical about this one, but it's flavorful and so intensely luxurious. If you are sharing meals with a non-keto friend, let them...

Fried Cheese w/ Apricot Sauce
This is amazing. I don't usually like sweet and savory together, but this one wins for me. It reminds me of a fancy grilled cheese...

Barramundi with creamy kale
The creamy kale with this is really really rich and delicious. I am definitely making this as a side again in the future. INGREDIENTS: 2...

Pork Chops w/ Tzatziki
This is so fresh tasting and a light meal. Perfect for a late lunch or when you're saving your stomach for a heavier keto meal for later....

Thyme-Garlic Steaks
This is one of my favorite recipes. It's delicious and luxurious and not hard at all. INGREDIENTS 2 - 5oz Bavette steaks 6 oz green beans...

Spaghetti & Meatballs
This one isn't perfect because let's be honest, there is no pasta like pasta. I tried Thin Slim's Impastable fettuccini...






















